Come get a full body workout with weights, aerobics, and more. Designed for maximum effectiveness for all body types and fitness levels. Let's get stronger together!
Strength training plus cardio will make this kettlebell workout a highlight of the week. Each class will be different, so don't miss one!
Full Body Burn is a core-focused workout geared towards a full body workout. This high intensity workout can be tailored to all fitness levels.
Join this fun and energizing cycling class for a fast and effective workout.
Join Jennifer for Zumba -- one of the most popular and effective forms of dance aerobics. Combining the energy of kickboxing with the entertainment of dancing, and you are guaranteed a great workout!
Come and release your inner ninja with a fun and energetic full body workout. Let's get stronger together.
Join us for an awesome workout. Kickboxing is high energy, high fun, and incorporates multiple muscle groups, music, and energizing techniques to get your body in shape.
Do you have a hard time getting excited about working out? Come join us for this dance fitness class that incorporates dance movement into an effective and fun dance routine.
Kettlebell Fitness incorporates weights, cardio, strength, and endurance training for all fitness levels. Come get fit with Anna in this great class.
Pump It Up is a heart-pumping weight training class for all fitness levels. Build muscle and burn fat by utilizing different techniques of weight lifting in a fun, group setting.
Join us for an awesome workout. Full Body incorporates multiple muscle groups, music, and energizing techniques to get your body in shape.
Kettlebell Fitness incorporates weights, cardio, strength, and endurance training for all fitness levels. Come get fit with Beka in this great class.
Join us for t yoga and increase your agility, flexibility, and core strength.
Join Aleshia, a certified personal trainer for this bootcamp experience for all fitness levels.
Get your whole body in shape with this high intensity workout that can be tailored to all fitness levels. Core strength, targeted muscle groups, agility, and more.