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Dawn Seals


After raising all boys, I realized I had neglected my own health and was facing some challenges. At 49, I hired a personal trainer and nutrition coach and quickly fell in love with fitness, overall wellness and all the positive changes!As reflect back I am amazed at how far I have come mentally, physically and spiritually!  Inspired by my own journey and passion to help others I became a personal trainer and certified nutrition coach  to help others realize their potential at any age. Join me and let’s work together through faith and fitness to help you become the best version of yourself!



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