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Karen Rogers

Karen Rogers.jpeg

After raising my four kids I realized I had not taken care of myself and was starting to have some health challenges. At age 50 I decided to hire a personal trainer. I quickly feel in love with fitness and the results I was getting. I was amazed at the things I could do! I went on to doing Spartan races and a few 5k races. I decided to become a personal trainer to help others realize their potential (no matter their age) and help them be the best they can be! Come hang out with me and Let me help you be a better you through faith and fitness! 



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