I graduated form the University of South Carolina. I received my degree in Exercise Science and certified through the NSCA (National Strength and Conditioning Association). I plan to continue my education at Winthrop University where I will study Human Nutrition in hopes of becoming a registered dietician. During my undergrad, I had the opportunity to work with several sports teams; which led me to my passion for training. Although I spent a considerable about of time with athletes, I have also had plenty of experience training middle age and active older adults. No matter if your goal is to become a better athlete or simply to improve your health, I am here for you.