Join Jo Ann on Monday mornings for Spin -- a cycling class to burn calories and build endurance.
Monday, Tuesday, Wednesday, Thursday
Power-It-Up @ 6PM Monday - Thursday
Power up your body and mind with this well-rounded, highly effective, group fitness class. Combine circuit training, cardio, and interval training in this fun and strength-building class. Come work hard and get better, faster and stronger together.
Spin @ 6PM Tuesday
Join Jessica for Spin -- a cycling class to burn calories and build endurance.
Spin @ 6PM Thursday
with Jo Ann
Join Jo Ann for Spin -- a cycling class to burn calories and build endurance.
Bootcamp @ 10AM Saturday
with Jessica and Marie
Come and kick off your weekend with a bootcamp exercise experience. Get fit. Have fun. And have more energy for your weekend.