top of page
Co-ed Classes (2nd Loop)
Group Fitness classes are currently following social distance protocols. Be sure to bring a towel with you when you come to the gym.
Monday
Bootcamp @ 6:30PM
with Sierra
Join Sierra for this high-intensity, fat-burning, energizing group fitness class.
Tuesday
Bootcamp @ 6PM
with Sierra
Join Sierra for this high-intensity, fat-burning, energizing group fitness class.
Wednesday
HIIT @ 6PM
with Kristina
High intensity interval training is an effective training method that BLAST away fat! The best part of all, your body continues burning calories even after the workout is over. If you are looking for a quick, yet effective way to burn fat, then give HIIT IT a try.
bottom of page